Nick Tauwhare 45:00 row
11,358
Meters
45:00.0
Time
1:58.8
Pace
761
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 154 |
February 01, 2022 19:39:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,358 | 1:58.8 | 208 | 1014 | 761 | 24 | 139 |
| 9:00.0 | 2,204 | 2:02.5 | 190 | 953 | 143 | 25 | 134 |
| 18:00.0 | 2,244 | 2:00.3 | 201 | 986 | 148 | 24 | 135 |
| 27:00.0 | 2,283 | 1:58.2 | 212 | 1026 | 154 | 25 | 138 |
| 36:00.0 | 2,293 | 1:57.7 | 214 | 1033 | 155 | 25 | 140 |
| 45:00.0 | 2,334 | 1:55.6 | 226 | 1073 | 161 | 25 | 151 |
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