Nick Tauwhare 6000m row
6,000
Meters
22:55.6
Time
1:54.6
Pace
418
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 164 |
November 23, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.6 | 6,000 | 1:54.6 | 232 | 1093 | 418 | 26 | 140 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 141 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 26 | 141 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1102 | 70 | 27 | 137 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 27 | 142 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1108 | 70 | 27 | 143 |
| 3:45.1 | 6,000 | 1:52.5 | 245 | 1135 | 71 | 27 | 138 |
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Workout Graph
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