Nick Tauwhare 5000m SkiErg
5,000
Meters
19:48.8
Time
1:58.8
Pace
330
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 71 |
November 08, 2021 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 999 | 330 | 38 | 156 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 36 | 142 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 38 | 149 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 38 | 150 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 38 | 155 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 38 | 156 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1001 | 33 | 38 | 158 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1006 | 33 | 39 | 158 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1056 | 34 | 40 | 163 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1009 | 33 | 40 | 166 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1055 | 34 | 40 | 170 |
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Workout Graph
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