Nick Tauwhare 5000m SkiErg
5,000
Meters
20:10.5
Time
2:01.0
Pace
325
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 38 |
| Stroke Count | 767 |
| Drag Factor | 76 |
November 02, 2021 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.5 | 5,000 | 2:01.0 | 197 | 966 | 325 | 38 | 147 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 37 | 141 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 37 | 145 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 41 | 155 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 929 | 32 | 37 | 145 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 39 | 147 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 941 | 32 | 37 | 146 |
| 2:00.8 | 3,500 | 2:00.8 | 199 | 953 | 32 | 38 | 147 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1102 | 35 | 42 | 159 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 939 | 32 | 36 | 146 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 938 | 32 | 37 | 144 |
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Workout Graph
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