Nick Tauwhare 3000m SkiErg
3,000
Meters
11:54.1
Time
1:59.0
Pace
199
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 474 |
| Drag Factor | 82 |
October 22, 2021 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.1 | 3,000 | 1:59.0 | 208 | 1003 | 199 | 39 | 149 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 39 | 137 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 39 | 145 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 988 | 33 | 39 | 148 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 39 | 150 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1005 | 33 | 40 | 154 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1113 | 35 | 43 | 163 |
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Workout Graph
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