Nick Tauwhare 3000m SkiErg
3,000
Meters
12:13.1
Time
2:02.1
Pace
194
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 39 |
| Stroke Count | 490 |
| Drag Factor | 72 |
October 16, 2021 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.1 | 3,000 | 2:02.1 | 192 | 952 | 194 | 39 | 145 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 40 | 134 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 39 | 139 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 39 | 142 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 40 | 150 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 42 | 153 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 40 | 156 |
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Workout Graph
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