Nick Tauwhare 3000m SkiErg
3,000
Meters
12:39.1
Time
2:06.5
Pace
186
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 40 |
| Stroke Count | 516 |
| Drag Factor | 66 |
October 02, 2021 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.1 | 3,000 | 2:06.5 | 173 | 882 | 186 | 40 | 143 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 40 | 131 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 40 | 134 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 40 | 141 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 41 | 147 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 41 | 152 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 936 | 32 | 42 | 156 |
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Workout Graph
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