Nick Tauwhare 18:11 row
4,559
Meters
18:11.7
Time
1:59.7
Pace
308
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 152 |
September 13, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:11.7 | 4,559 | 1:59.7 | 204 | 1015 | 308 | 24 | 137 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 | 138 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 | 140 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 136 |
| 18:11.7 | 714 | 2:14.2 | 145 | 882 | 47 | 24 | 136 |
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Workout Graph
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