Nick Tauwhare 10000m row
10,000
Meters
38:01.6
Time
1:54.0
Pace
695
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 160 |
August 07, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:01.6 | 10,000 | 1:54.0 | 236 | 1096 | 695 | 26 | 142 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 25 | 128 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 25 | 127 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 25 | 131 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 25 | 137 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1058 | 34 | 25 | 137 |
| 1:54.4 | 3,000 | 1:54.4 | 234 | 1101 | 35 | 25 | 138 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 26 | 141 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1102 | 35 | 25 | 142 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1103 | 35 | 26 | 141 |
| 1:54.1 | 5,000 | 1:54.1 | 236 | 1104 | 35 | 25 | 141 |
| 1:54.1 | 5,500 | 1:54.1 | 236 | 1104 | 35 | 26 | 143 |
| 1:54.9 | 6,000 | 1:54.9 | 231 | 1065 | 34 | 26 | 142 |
| 1:49.5 | 6,500 | 1:49.5 | 267 | 1216 | 37 | 28 | 153 |
| 1:58.1 | 7,000 | 1:58.1 | 212 | 1005 | 33 | 25 | 139 |
| 1:49.7 | 7,500 | 1:49.7 | 265 | 1181 | 36 | 28 | 153 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1043 | 34 | 26 | 144 |
| 1:47.9 | 8,500 | 1:47.9 | 279 | 1234 | 37 | 29 | 157 |
| 1:58.4 | 9,000 | 1:58.4 | 211 | 1003 | 33 | 25 | 142 |
| 1:47.8 | 9,500 | 1:47.8 | 279 | 1235 | 37 | 29 | 158 |
| 1:51.0 | 10,000 | 1:51.0 | 256 | 1167 | 36 | 29 | 161 |
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Workout Graph
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