Nick Tauwhare 5000m row
5,000
Meters
19:01.1
Time
1:54.1
Pace
346
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 138 |
August 01, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.1 | 5,000 | 1:54.1 | 236 | 1091 | 346 | 26 | 146 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 33 | 26 | 132 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 26 | 135 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 26 | 139 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 25 | 143 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1115 | 35 | 27 | 149 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1121 | 35 | 27 | 151 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1116 | 35 | 27 | 153 |
| 1:52.6 | 4,000 | 1:52.6 | 245 | 1119 | 35 | 28 | 150 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1123 | 35 | 28 | 152 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1166 | 36 | 29 | 156 |
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Workout Graph
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