Nick Tauwhare 3999m row
3,999
Meters
15:27.2
Time
1:55.9
Pace
274
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 152 |
May 11, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:27.2 | 3,999 | 1:55.9 | 225 | 1063 | 274 | 25 | 132 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 24 | 121 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 24 | 123 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 26 | 127 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 26 | 138 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 26 | 142 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1055 | 34 | 26 | 133 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1103 | 35 | 27 | 135 |
| 1:51.3 | 3,999 | 1:51.5 | 252 | 1164 | 36 | 27 | 141 |
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Workout Graph
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