Nick Tauwhare 2:15:00 row
30,302
Meters
2:15:00.0
Time
2:13.6
Pace
1887
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 3681 |
| Drag Factor | 191 |
October 24, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 30,302 | 2:13.6 | 147 | 838 | 1887 | 27 |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 804 | 201 | 27 |
| 30:00.0 | 3,435 | 2:11.0 | 156 | 848 | 212 | 28 |
| 45:00.0 | 3,465 | 2:09.8 | 160 | 864 | 216 | 28 |
| 1:00:00.0 | 3,281 | 2:17.1 | 136 | 820 | 205 | 26 |
| 1:15:00.0 | 3,470 | 2:09.6 | 160 | 864 | 216 | 28 |
| 1:30:00.0 | 3,210 | 2:20.1 | 127 | 808 | 202 | 26 |
| 1:45:00.0 | 3,474 | 2:09.5 | 161 | 868 | 217 | 28 |
| 2:00:00.0 | 3,068 | 2:26.6 | 111 | 764 | 191 | 25 |
| 2:15:00.0 | 3,553 | 2:06.6 | 172 | 908 | 227 | 28 |
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Workout Graph
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