Nick Tauwhare 45:00 row
10,212
Meters
45:00.0
Time
2:12.1
Pace
625
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 178 |
October 21, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,212 | 2:12.1 | 151 | 833 | 625 | 27 |
| 9:00.0 | 1,986 | 2:15.9 | 139 | 786 | 118 | 27 |
| 18:00.0 | 2,036 | 2:12.6 | 150 | 826 | 124 | 27 |
| 27:00.0 | 2,044 | 2:12.0 | 152 | 833 | 125 | 27 |
| 36:00.0 | 2,060 | 2:11.0 | 155 | 846 | 127 | 27 |
| 45:00.0 | 2,087 | 2:09.3 | 162 | 873 | 131 | 28 |
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Workout Graph
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