Nick Tauwhare 45:00 row
10,195
Meters
45:00.0
Time
2:12.4
Pace
629
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 176 |
September 28, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,195 | 2:12.4 | 151 | 838 | 629 | 26 |
| 9:00.0 | 2,042 | 2:12.2 | 151 | 826 | 124 | 27 |
| 18:00.0 | 2,061 | 2:11.0 | 156 | 846 | 127 | 27 |
| 27:00.0 | 1,951 | 2:18.3 | 132 | 806 | 121 | 26 |
| 36:00.0 | 2,061 | 2:11.0 | 156 | 846 | 127 | 27 |
| 45:00.0 | 2,081 | 2:09.7 | 160 | 866 | 130 | 27 |
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Workout Graph
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