Nick Tauwhare 45:35 row
10,245
Meters
45:35.8
Time
2:13.5
Pace
623
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 175 |
August 16, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,245 | 2:13.5 | 147 | 819 | 623 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 27 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 27 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 26 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 27 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 |
| 45:35.8 | 125 | 2:23.2 | 119 | 804 | 8 | 27 |
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Workout Graph
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