Nick Tauwhare 17:30 row
4,013
Meters
17:30.0
Time
2:10.8
Pace
247
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 154 |
August 12, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,013 | 2:10.8 | 156 | 846 | 247 | 27 |
| 2:30.0 | 539 | 2:19.1 | 130 | 744 | 31 | 29 |
| 5:00.0 | 566 | 2:12.5 | 150 | 816 | 34 | 28 |
| 7:30.0 | 568 | 2:12.0 | 152 | 840 | 35 | 28 |
| 10:00.0 | 575 | 2:10.4 | 158 | 840 | 35 | 27 |
| 12:30.0 | 582 | 2:08.8 | 164 | 888 | 37 | 28 |
| 15:00.0 | 585 | 2:08.2 | 166 | 864 | 36 | 27 |
| 17:30.0 | 600 | 2:05.0 | 179 | 936 | 39 | 28 |
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Workout Graph
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