Nick Tauwhare 45:00 row
10,628
Meters
45:00.0
Time
2:07.0
Pace
676
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 181 |
June 15, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,628 | 2:07.0 | 171 | 901 | 676 | 28 |
| 15:00.0 | 3,525 | 2:07.6 | 168 | 888 | 222 | 28 |
| 30:00.0 | 3,530 | 2:07.4 | 169 | 896 | 224 | 28 |
| 45:00.0 | 3,574 | 2:05.9 | 175 | 920 | 230 | 28 |
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Workout Graph
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