Nick Tauwhare 20:00 row
4,746
Meters
20:00.0
Time
2:06.4
Pace
303
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 178 |
April 03, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,746 | 2:06.4 | 173 | 909 | 303 | 27 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 27 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 27 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 27 |
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Workout Graph
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