Nick Tauwhare 40:00 row
9,575
Meters
40:00.0
Time
2:05.3
Pace
618
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 177 |
March 31, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,575 | 2:05.3 | 178 | 927 | 618 | 27 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 28 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 28 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 27 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 28 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 27 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 28 |
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Workout Graph
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