Nick Tauwhare 45:00 row
10,944
Meters
45:00.0
Time
2:03.3
Pace
718
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 191 |
March 17, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,944 | 2:03.3 | 186 | 941 | 718 | 28 |
| 9:00.0 | 2,148 | 2:05.6 | 176 | 906 | 137 | 28 |
| 18:00.0 | 2,191 | 2:03.2 | 187 | 943 | 144 | 28 |
| 27:00.0 | 2,201 | 2:02.6 | 190 | 952 | 146 | 28 |
| 36:00.0 | 2,172 | 2:04.3 | 182 | 927 | 141 | 28 |
| 45:00.0 | 2,232 | 2:00.9 | 198 | 980 | 150 | 28 |
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Workout Graph
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