Sign Up

Nick Tauwhare v11:00/r...20 row

22,770

Meters

1:37:00.0

Time

2:07.7

Pace

1491

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance22,770
Overall Time1:37:00.0
Average Watts168
Calories Per Hour877
Stroke Rate27
Stroke Count2702
Drag Factor194

February 26, 2026 16:20:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[(11:00 + 2:00)x 3] + [27:00 + 2:00 Tempo] + [1:00 x 2]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:37:00.0 22,770 2:07.7 168 877 27 138
11:00.0 2,527 2:10.5 157 840 27 120
11:00.0 2,692 2:02.5 190 953 29 141
1:00.0 215 2:19.5 129 743 28 123
2:00.0 510 1:57.6 215 1039 31 141
2:00.0 223 4:29.0 18 361 14 106
11:00.0 2,708 2:01.8 193 965 29 140
1:00.0 217 2:18.2 132 755 28 120
2:00.0 512 1:57.1 217 1048 31 146
2:00.0 302 3:18.6 45 453 19 108
11:00.0 2,715 2:01.5 195 970 29 139
1:00.0 212 2:21.5 124 725 27 118
2:00.0 510 1:57.6 215 1039 31 145
2:00.0 91 10:59.3 1 304 5 99
27:00.0 6,647 2:01.8 193 965 29 153
2:00.0 523 1:54.7 232 1097 31 157
1:00.0 224 2:13.9 146 801 27 134
1:00.0 265 1:53.2 241 1130 32 151
1:00.0 222 2:15.1 142 788 28 130
1:00.0 264 1:53.6 239 1120 32 149
5:00.0 1,203 2:04.6 181 921 28 128

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.