Nick Tauwhare 45:00 row
10,665
Meters
45:00.0
Time
2:06.5
Pace
683
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 198 |
December 31, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,665 | 2:06.5 | 173 | 910 | 683 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 28 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 28 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 28 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 28 |
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Workout Graph
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