Nick Tauwhare 45:00 SkiErg
9,828
Meters
45:00.0
Time
2:17.3
Pace
577
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 35 |
| Stroke Count | 1588 |
| Drag Factor | 122 |
December 31, 2025 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,828 | 2:17.3 | 135 | 769 | 577 | 35 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 35 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 35 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 35 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 34 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 36 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 36 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 34 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 36 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 36 |
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Workout Graph
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