Nick Tauwhare 45:00 SkiErg
9,683
Meters
45:00.0
Time
2:19.4
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 1585 |
| Drag Factor | 115 |
October 31, 2025 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,683 | 2:19.4 | 129 | 773 | 580 | 35 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 36 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 37 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 37 |
| 20:00.0 | 905 | 2:45.7 | 77 | 624 | 52 | 30 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 36 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 37 |
| 35:00.0 | 899 | 2:46.8 | 75 | 636 | 53 | 30 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 37 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 38 |
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Workout Graph
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