Nick Tauwhare 45:00 row
10,298
Meters
45:00.0
Time
2:11.0
Pace
673
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 187 |
October 31, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,298 | 2:11.0 | 155 | 897 | 673 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 28 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 29 |
| 20:00.0 | 926 | 2:41.9 | 82 | 696 | 58 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 29 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 29 |
| 35:00.0 | 827 | 3:01.3 | 59 | 624 | 52 | 20 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 29 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.