Nick Tauwhare 45:00 SkiErg
10,180
Meters
45:00.0
Time
2:12.6
Pace
616
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 37 |
| Stroke Count | 1703 |
| Drag Factor | 119 |
September 18, 2025 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,180 | 2:12.6 | 150 | 821 | 616 | 37 | 133 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 37 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 38 | 128 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 38 | 131 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 38 | 129 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 38 | 133 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 38 | 133 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 38 | 136 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 38 | 134 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 38 | 148 |
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Workout Graph
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