Nick Tauwhare 45:00 SkiErg
9,528
Meters
45:00.0
Time
2:21.6
Pace
569
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 1580 |
| Drag Factor | 116 |
August 20, 2025 17:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,528 | 2:21.6 | 123 | 758 | 569 | 34 | 128 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 37 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 37 | 127 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 37 | 130 |
| 20:00.0 | 873 | 2:51.8 | 69 | 600 | 50 | 29 | 121 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 37 | 128 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 37 | 137 |
| 35:00.0 | 792 | 3:09.3 | 52 | 552 | 46 | 26 | 121 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 37 | 129 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 37 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.