Nick Tauwhare 45:00 row
10,675
Meters
45:00.0
Time
2:06.4
Pace
684
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 185 |
July 08, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,675 | 2:06.4 | 173 | 912 | 684 | 27 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 20:00.0 | 916 | 2:43.7 | 80 | 660 | 55 | 21 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
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Workout Graph
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