Nick Tauwhare 20:00 row
4,582
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 160 |
May 30, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,582 | 2:10.9 | 156 | 831 | 277 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
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Workout Graph
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