Nick Tauwhare 45:00 SkiErg
10,184
Meters
45:00.0
Time
2:12.5
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 38 |
| Stroke Count | 1718 |
| Drag Factor | 119 |
May 21, 2025 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,184 | 2:12.5 | 150 | 813 | 610 | 38 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 38 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 38 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 39 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 38 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 38 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 39 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 39 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 39 |
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Workout Graph
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