Nick Tauwhare 45:00 row
10,535
Meters
45:00.0
Time
2:08.1
Pace
665
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 180 |
May 15, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,535 | 2:08.1 | 166 | 886 | 665 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 |
| 20:00.0 | 915 | 2:43.9 | 79 | 660 | 55 | 21 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 28 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
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Workout Graph
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