Nick Tauwhare 30:00 SkiErg
6,318
Meters
30:00.0
Time
2:22.4
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
May 07, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318 | 2:22.4 | 121 | 720 | 360 | 36 |
| 5:00.0 | 927 | 2:41.8 | 83 | 612 | 51 | 34 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 37 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 37 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 36 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 36 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 36 |
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Workout Graph
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