Nick Tauwhare 17:30 row
3,874
Meters
17:30.0
Time
2:15.5
Pace
226
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 157 |
April 07, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,874 | 2:15.5 | 141 | 774 | 226 | 25 |
| 2:30.0 | 534 | 2:20.4 | 126 | 720 | 30 | 26 |
| 5:00.0 | 553 | 2:15.6 | 140 | 768 | 32 | 26 |
| 7:30.0 | 554 | 2:15.3 | 141 | 768 | 32 | 26 |
| 10:00.0 | 519 | 2:24.5 | 116 | 720 | 30 | 24 |
| 12:30.0 | 570 | 2:11.5 | 154 | 816 | 34 | 26 |
| 15:00.0 | 571 | 2:11.3 | 154 | 816 | 34 | 26 |
| 17:30.0 | 573 | 2:10.8 | 156 | 816 | 34 | 26 |
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Workout Graph
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