Nick Tauwhare 45:00 row
10,519
Meters
45:00.0
Time
2:08.3
Pace
662
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 189 |
March 20, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,519 | 2:08.3 | 166 | 882 | 662 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 648 | 54 | 21 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 29 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.