Nick Tauwhare 40:00 row
8,509
Meters
40:00.0
Time
2:21.0
Pace
488
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 172 |
March 29, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,509 | 2:21.0 | 125 | 732 | 488 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 672 | 56 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
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Workout Graph
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