Rafa Gimeno 30:04 BikeErg
12,054
Meters
30:04.3
Time
2:29.6
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 80 |
| Revolution Count | 2412 |
| Power/kg | 1.42 |
| Drag Factor | 43 |
July 31, 2026 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.3 | 12,054 | 2:29.6 | 104 | 660 | 331 | 80 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 77 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 648 | 54 | 79 |
| 15:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 80 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 82 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 82 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 82 |
| 30:04.3 | 17 | 4:12.9 | 22 | 837 | 1 | 74 |
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Workout Graph
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