Forrest Bivens 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 155 |
August 09, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 760 | 28 | 19 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 18 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 18 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 18 |
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Workout Graph
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