Forrest Bivens 400m row
400
Meters
1:55.7
Time
2:24.6
Pace
20
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 165 |
May 12, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.7 | 400 | 2:24.6 | 116 | 622 | 20 | 21 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 23 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 21 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 20 |
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Workout Graph
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