Forrest Bivens 5000m row
5,000
Meters
23:59.6
Time
2:23.9
Pace
277
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 156 |
April 19, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.6 | 5,000 | 2:23.9 | 117 | 692 | 277 | 18 |
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 27 | 17 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 664 | 27 | 17 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 660 | 27 | 17 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 668 | 27 | 16 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 702 | 28 | 17 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 17 |
| 2:28.7 | 3,500 | 2:28.7 | 106 | 653 | 27 | 17 |
| 2:22.1 | 4,000 | 2:22.1 | 122 | 709 | 28 | 19 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 707 | 28 | 19 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 813 | 30 | 24 |
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Workout Graph
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