Forrest Bivens 20:02 row
3,512
Meters
20:02.6
Time
2:51.2
Pace
183
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 106 |
March 14, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.6 | 3,512 | 2:51.2 | 70 | 540 | 183 | 19 | 113 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 19 | 112 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 20 | 117 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 20 | 111 |
| 20:02.6 | 867 | 2:54.5 | 66 | 526 | 45 | 20 | 115 |
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Workout Graph
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