Russ Stewart 2025m row
2,025
Meters
7:57.9
Time
1:58.0
Pace
138
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 101 |
October 16, 2026 13:20:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.9 | 2,025 | 1:58.0 | 213 | 1039 | 138 | 28 | 145 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 28 | 130 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 34 | 28 | 144 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1072 | 35 | 28 | 151 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 28 | 157 |
| 0:05.8 | 2,025 | 1:56.0 | 224 | 1241 | 2 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Clean-up