Russ Stewart 17500m row

17,500

Meters

1:11:01.6

Time

2:01.7

Pace

1143

Calories

144

Heart Rate

Average Watts194
Calories Per Hour965
Stroke Rate26
Stroke Count1909
Drag Factor108

June 02, 2026 08:13:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:01.6 17,500 2:01.7 194 965 1143 26 144
14:14.9 3,500 2:02.1 192 960 228 26 128
14:06.1 7,000 2:00.8 198 978 230 27 143
14:12.3 10,500 2:01.7 194 967 229 27 150
14:17.3 14,000 2:02.4 191 953 227 27 147
14:11.0 17,500 2:01.5 195 968 229 28 156

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Workout Graph

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