Robert M.L. Snapper 45:06 BikeErg
20,694
Meters
45:06.7
Time
2:10.7
Pace
631
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 62 |
| Revolution Count | 2806 |
| Drag Factor | 136 |
August 16, 2026 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 20,694 | 2:10.7 | 156 | 839 | 631 | 62 | 148 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 61 | 129 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 62 | 134 |
| 15:00.0 | 2,284 | 2:11.3 | 154 | 840 | 70 | 62 | 139 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 62 | 144 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 62 | 147 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 840 | 70 | 62 | 151 |
| 35:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 63 | 155 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 864 | 72 | 63 | 158 |
| 45:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 64 | 163 |
| 45:06.7 | 41 | 2:43.4 | 80 | 1074 | 2 | 45 | 165 |
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Workout Graph
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