Robert M.L. Snapper 45:06 BikeErg
20,736
Meters
45:06.8
Time
2:10.5
Pace
633
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 62 |
| Revolution Count | 2817 |
| Drag Factor | 135 |
August 13, 2026 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.8 | 20,736 | 2:10.5 | 157 | 841 | 633 | 62 | 144 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 61 | 124 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 840 | 70 | 62 | 128 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 62 | 133 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 840 | 70 | 62 | 139 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 62 | 143 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 840 | 70 | 62 | 148 |
| 35:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 63 | 152 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 852 | 71 | 63 | 156 |
| 45:00.0 | 2,371 | 2:06.5 | 173 | 900 | 75 | 64 | 163 |
| 45:06.8 | 43 | 2:38.1 | 89 | 529 | 1 | 53 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Relatively easy session with high temperatures of 29o