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Robert M.L. Snapper 30:00 BikeErg

13,687

Meters

30:00.0

Time

2:11.5

Pace

408

Calories

145

Heart Rate

Average Watts154
Calories Per Hour816
RPM60
Revolution Count1825
Drag Factor143

March 30, 2026 18:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just half an hour to do something....but HR goes up very swiftly, altough does not feel hard.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,687 2:11.5 154 816 408 60 145
2:00.0 895 2:14.0 145 780 26 59 128
4:00.0 915 2:11.1 155 810 27 61 131
6:00.0 913 2:11.4 154 810 27 61 133
8:00.0 906 2:12.4 151 810 27 60 135
10:00.0 908 2:12.1 152 810 27 61 140
12:00.0 907 2:12.3 151 810 27 60 141
14:00.0 910 2:11.8 153 810 27 61 145
16:00.0 913 2:11.4 154 810 27 61 147
18:00.0 910 2:11.8 153 810 27 60 149
20:00.0 915 2:11.1 155 810 27 61 153
22:00.0 924 2:09.8 160 840 28 61 153
24:00.0 914 2:11.2 155 810 27 61 154
26:00.0 919 2:10.5 157 840 28 62 157
28:00.0 922 2:10.1 159 840 28 62 158
30:00.0 915 2:11.1 155 840 28 62 159

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Workout Graph

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