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Robert M.L. Snapper 1:00:00 BikeErg

27,585

Meters

1:00:00.0

Time

2:10.5

Pace

836

Calories

132

Heart Rate

Average Watts157
Calories Per Hour841
RPM61
Revolution Count3687
Drag Factor142

March 19, 2026 13:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Upping the intensity. After 30´ - 40´45´- HM now moving to the 1 hour sessions,
Pretty good and low HR 28 splits between 2:10 - 2:11,0

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,585 2:10.5 157 841 836 61 132
2:00.0 903 2:12.8 149 813 27 60 116
4:00.0 915 2:11.1 155 834 27 61 118
6:00.0 920 2:10.4 158 842 28 61 120
8:00.0 918 2:10.7 157 839 27 62 121
10:00.0 920 2:10.4 158 842 28 61 123
12:00.0 918 2:10.7 157 839 27 62 124
14:00.0 919 2:10.5 157 841 28 61 126
16:00.0 921 2:10.2 158 844 28 62 126
18:00.0 920 2:10.4 158 842 28 61 128
20:00.0 919 2:10.5 157 841 28 62 129
22:00.0 920 2:10.4 158 842 28 61 131
24:00.0 920 2:10.4 158 842 28 62 131
26:00.0 922 2:10.1 159 846 28 61 132
28:00.0 920 2:10.4 158 842 28 61 133
30:00.0 920 2:10.4 158 842 28 61 134
32:00.0 920 2:10.4 158 842 28 62 135
34:00.0 919 2:10.5 157 841 28 62 135
36:00.0 920 2:10.4 158 842 28 62 135
38:00.0 921 2:10.2 158 844 28 61 135
40:00.0 920 2:10.4 158 842 28 62 136
42:00.0 920 2:10.4 158 842 28 62 139
44:00.0 921 2:10.2 158 844 28 62 140
46:00.0 921 2:10.2 158 844 28 62 142
48:00.0 920 2:10.4 158 842 28 61 141
50:00.0 921 2:10.2 158 844 28 62 141
52:00.0 921 2:10.2 158 844 28 61 143
54:00.0 920 2:10.4 158 842 28 61 142
56:00.0 921 2:10.2 158 844 28 62 143
58:00.0 922 2:10.1 159 846 28 62 144
1:00:00.0 922 2:10.1 159 846 28 62 143

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Workout Graph

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