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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:59.9

Time

2:07.9

Pace

648

Calories

140

Heart Rate

Average Watts167
Calories Per Hour874
RPM62
Revolution Count2826
Drag Factor141

March 17, 2026 17:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Back to the Bike.
Steady 2:10 with low HR. Managed to stay 0,1 within 45´Not too bad, AHR under 140 Recovery 3´= 55

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:59.9 21,097 2:07.9 167 874 648 62 140
2:12.0 1,000 2:12.0 152 823 30 60 122
2:09.3 2,000 2:09.3 162 857 30 62 123
2:08.5 3,000 2:08.5 165 867 30 63 127
2:08.5 4,000 2:08.5 165 867 30 63 128
2:08.4 5,000 2:08.4 165 869 30 63 130
2:08.1 6,000 2:08.1 167 873 31 63 131
2:08.1 7,000 2:08.1 167 873 31 63 133
2:08.2 8,000 2:08.2 166 871 31 63 134
2:08.4 9,000 2:08.4 165 869 30 63 137
2:08.2 10,000 2:08.2 166 871 31 63 139
2:08.0 11,000 2:08.0 167 874 31 63 139
2:08.3 12,000 2:08.3 166 870 30 63 142
2:08.2 13,000 2:08.2 166 871 31 63 143
2:08.2 14,000 2:08.2 166 871 31 63 145
2:08.2 15,000 2:08.2 166 871 31 63 145
2:07.8 16,000 2:07.8 168 877 31 63 148
2:07.6 17,000 2:07.6 168 879 31 63 148
2:07.3 18,000 2:07.3 170 883 31 63 149
2:07.2 19,000 2:07.2 170 885 31 63 151
2:07.0 20,000 2:07.0 171 888 31 63 152
2:03.4 21,000 2:03.4 186 941 32 65 157
0:11.0 21,097 1:53.4 240 1125 3 71 158

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Workout Graph

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