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Robert M.L. Snapper 2500m row

2,500

Meters

11:46.3

Time

2:21.2

Pace

140

Calories

125

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate31
Stroke Count371
Drag Factor125

March 16, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rowing feeling not too bad. So another session. 2500 target 12:00 = Pace 2:24
A bit faster and low HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:46.3 2,500 2:21.2 124 727 140 31 125
1:08.6 250 2:17.2 136 766 14 33 107
1:10.2 500 2:20.4 126 735 14 32 115
1:11.0 750 2:22.0 122 720 14 31 120
1:11.3 1,000 2:22.6 121 715 14 31 123
1:11.6 1,250 2:23.2 119 710 14 31 126
1:11.7 1,500 2:23.4 119 708 14 32 128
1:10.8 1,750 2:21.6 123 724 14 31 130
1:11.1 2,000 2:22.2 122 718 14 31 132
1:11.0 2,250 2:22.0 122 720 14 31 133
1:09.1 2,500 2:18.2 133 756 14 31 136

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Workout Graph

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