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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:46.1

Time

2:07.3

Pace

653

Calories

141

Heart Rate

Average Watts170
Calories Per Hour883
RPM62
Revolution Count2816
Drag Factor143

March 14, 2026 18:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Same as yeaterday and 100% same AVG HR, but much easier and faster. Split under 2:08

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:46.1 21,097 2:07.3 170 883 653 62 141
2:09.4 1,000 2:09.4 162 855 30 62 123
2:08.3 2,000 2:08.3 166 870 31 62 126
2:08.0 3,000 2:08.0 167 874 31 63 126
2:08.2 4,000 2:08.2 166 871 31 62 129
2:07.4 5,000 2:07.4 169 882 31 63 130
2:07.3 6,000 2:07.3 170 883 31 63 133
2:07.4 7,000 2:07.4 169 882 31 63 136
2:07.3 8,000 2:07.3 170 883 31 63 136
2:07.2 9,000 2:07.2 170 885 31 63 138
2:07.4 10,000 2:07.4 169 882 31 63 139
2:07.4 11,000 2:07.4 169 882 31 63 141
2:07.3 12,000 2:07.3 170 883 31 63 143
2:07.3 13,000 2:07.3 170 883 31 63 144
2:07.3 14,000 2:07.3 170 883 31 63 146
2:07.3 15,000 2:07.3 170 883 31 63 148
2:07.2 16,000 2:07.2 170 885 31 63 149
2:07.1 17,000 2:07.1 170 886 31 63 150
2:07.2 18,000 2:07.2 170 885 31 63 152
2:06.6 19,000 2:06.6 172 893 31 63 154
2:06.4 20,000 2:06.4 173 896 31 64 156
2:05.2 21,000 2:05.2 178 913 31 64 157
0:11.8 21,097 2:01.6 194 969 3 66 158

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Workout Graph

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