Raymond Fletcher 5000m row
5,000
Meters
22:04.4
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 131 |
March 25, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,000 | 2:12.4 | 151 | 812 | 299 | 24 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 25 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 24 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 826 | 60 | 24 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 841 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.